Knowledge is a powerful thing, and I’ve always believed sharing might improve someone else’s life. Thus the reason for this blog is to share what I’ve learned over the years about fitness, health, and veganism. I’m also a writer and when the mood hits me a story or two may populate my pages.
I’m a New Yorker since the age of nine. A work in progress, I’m forever changing to become the true me. I’ve spent many years in the Financial Services Industry, acquired all the credentials, MBA in Finance and several licenses, to boost my career. But a new consciousness is pushing through allowing me to trail other facets of my personality. We all have some inkling of our true selves when we are children. I did. I have the soul and mind of an artist. Professionally trained as a dancer, athletically gifted, I’ve never left that side of me, just channeled my talent to other areas.
The dancer in me is forever yearning to move. I’ve channeled that thirst into fitness. I hung up my ballet slippers for a pair of running shoes and became a fitness enthusiast. I’ve challenged my body and completed ten marathons, domestic and international, and countless races.
I can’t start my day without a sweaty run, and thirty minutes or more of stretching my muscles beyond limits with yoga.I live a lifestyle of health and fitness – a vegan for many years, but I have my foibles- coffee. I can’t start my day without a steaming cup in my hand.
I’ve been an avid reader and writer of literature for years. I’ve written three novels, By Chance, Chasing Victoria, Kalorama Road, and two supernatural short stories, The Playground, and Rebound. Writing has been a challenge, and like a marathon it takes preparation and mental tenacity to complete the journey.
My books are fiction thrillers available at major online book retailers: Amazon.com, Barnes and Noble.com, iTune, Smashwords.com, Scribd.com, and others.