B Mindful of The 12

Okay, so you made the leap, jumped the carnivore ship for the herbivore sail.  You’ve said goodbye to all animal products (meats, poultry, fish, eggs, milk, cheese, honey, etc.). Congratulations! You’ve made a healthy lifestyle choice that will leave you feeling energetic and youthful.  That is if you’re truly getting enough protein, minerals, and vitamin,…