Life Is Just A Bowl Of Cherries

“Life is just a bowl of cherries, don’t take it serious. It’s mysterious. So live and laugh and laugh at love, love a laugh, laugh and love.”  Bob Fosse   Cherry Season:  May – July My favorite fruit of the summer is the cherry. I can’t get enough of them, fresh, frozen, or juice. I…

Two Spectacular Superfoods

There are a great number of superfoods, power foods, whole foods, whichever name you choose to use. These foods are named because of their nutrient-density and healing properties and should be a part of your daily diet. Today, I’ve chosen two of my favorite superfoods and smoothie recipes containing blueberries and kale. Blueberries: An Antioxidant…